Living with the seasons

Every season affects us in profound ways, activating processes that touch every individual differently. Becoming aware of these processes and their effects on our body and mind is an ongoing healing journey where health, life, and human development meet.

Spring is freeing the flow of life, removing pain and stagnation, and promoting growth. Transforming anger into forgiveness and compassion. Aligning our dreams and visions with life force. Neck release acupressure treatment to relax and open the liver and gall bladder meridians.

yellow flowers

Summer is the time of expression and discharge. Time to transform empty excitement into joyous love and free our hearts and our relationships. Develop your communication skills and apply bodywork and meditation to open the heart.

Sunset through trees

Late summer is the time of body-mind nourishment. Sympathy and worry transform into  positive thought. Not knowing, innocence, and curiosity are a cure for dogmatic thinking.

Learn a special diet to heal obesity and develop the sense of taste, and bodywork to connect body and mind.

October refection

Autumn is the time of letting go. Grief transforms into gratitude. Creates space for inspiration, embodiment, meditation. We will work with breathing and more ways to clean the body.

Winter snow and bridge

Winter is time of storage. Through the preservation of life, fear transforms into wisdom. Activating willpower .

About the course

You will learn the arts of storage and building reserves, growth, assertiveness, creativity, expression, love, contact, enjoyment, integration, nourishment, letting go, inspiration

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