"My role as a facilitator isn’t to guide you to my truth—but to hold space while you walk with your own. I bring decades of experience in healing, movement, and elemental work—but more than that, I bring my attention, my care, and my trust in the living field that holds us all."
Join the Circle
This circle is for those who are called by forest, by land, by biodiversity.
It is for those who have taken enough courses and learned enough methods—
and now long for real life.
Functional. Benevolent. Regenerative.
A way of living that frees each other through connection.
You’ve felt the disconnection of modern time—and long to restore inner rhythm
Current Offerings:
Seasonal Calendar & Journal – A tool to help you track, feel, and move with the cycles of the year
Living with the Seasons – 8-Week Course – A deep journey through the five elements and the healing power of rhythm
Retreats & Circles – In-person gatherings in resonance with seasonal thresholds
Seed Book – A living text and gift to the world (free
How the Circle Works
We follow the rhythm of the year, with 5 seasonal anchors:
- Spring — Vision, Renewal, Movement
- Summer — Expression, Joy, Connection
- Late Summer — Nourishment, Grounding
- Autumn — Letting Go, Breath, Gratitude
- Winter — Stillness, Depth, Wisdom
Each season opens with a live gathering and a seasonal practice.
You choose how deeply to engage:
- Attend live (or watch recordings)
- Practice solo or in a team
- Reflect, respond, create, rest
There is no pressure, no hierarchy.
Only presence, practice, and a shared field of regeneration.
Who This Is For
- People in healing, coaching, therapy, or spiritual practice
- Anyone feeling the loss of rhythm, or longing for reconnection
- Those working with transformation
- Creatives, ritualists, and Earth-lovers
- You, if you’ve been waiting for something slower, realer, gentler.
Contribution
This is a regenerative offering.
We trust the field, and trust you to contribute as you can.
Sliding scale monthly membership:
€5/month — supported
€12/month — sustainable
€20/month — supporter
No one turned away.
Cancel anytime.
[Choose Your Membership] → Connects to AWeber or WooCommerce signup
After You Join
You’ll receive:
- A welcome email with next circle date and Zoom link
- A printable Seasonal Practice PDF
- Optional link to join a peer pod
- Access to private member-only invitations and discounts
Next Circle Gathering
Date: [Insert upcoming date]
Time: [Insert time]
Where: Zoom + local in-person where possible
Theme: [Insert seasonal theme, e.g. “Breathing with Autumn”]
“I didn’t know I needed this until I was in it.
The quiet. The kindness. The field.
It’s like my nervous system remembers something it had forgotten.”
– A participant
Click Here for a free ebook on living with the seasons
Opening Invocation
We are calling on the crossings of seasons to honor this crossing into communion with sacred Earth—
Not from a distance,
but from being.
From within a unified Earth field,
more generous, wise, and forgiving than ever before.
This is not a declaration. This is a remembering. A return. A vow to walk again as Earth-belonging beings.
The Cross Ritual of the Five Elements
To honor the sacred relationships between soul, body, spirit, and the seasonal wisdom of the Earth, we offer this simple ritual:
- Forehead (Fire):
“I honor the soul rising with spirit fire, seeking the sun of consciousness.” - Belly (Water):
“I honor the essence, deep and fertile, the source of form and life.” - Right Shoulder (Wood):
“I honor the individuated soul, growing, becoming, reaching toward the light.” - Left Shoulder (Metal):
“I honor the body and breath, returning to nourish the Earth.” - Hands to Heart (Earth):
“I honor the center where all returns, the great crossing of love and time.”
You may perform this gesture with breath and stillness, as a daily practice or as a sacred act of relational return.
The Earth Seasons Covenant: A Living Invitation to Sacred Adulthood
Vision
We, children of Earth and kin to all life, recognize that true community cannot exist apart from Nature. We affirm that our healing, our governance, our economies, and our futures are inseparable from the living cycles of Earth herself.
We commit to realigning human systems with Earth’s seasons, tides, and metabolic rhythms. We recognize trauma not as failure, but as an invitation to deeper relational maturity. We remember: Earth herself was born of collision, rupture, and renewal. So too must we.
This Covenant is a living seed. It invites cities, communities, organizations, and individuals to return to the heartbeat of life, to steward places, protect forests, restore waters, and build societies where Earth can thrive.
Principles
- Sacred Relationality
Every being, human and more-than-human, is a participant in Earth’s living web. Healing must restore relational belonging across species, waters, soils, and skies. - Seasonal Alignment
We pledge to live, plan, and govern in rhythm with Earth’s seasons: allowing time for growth, ripening, harvest, rest, and regeneration. - Rights of Nature
We affirm that forests, rivers, mountains, and ecosystems are living beings with inherent rights to exist, regenerate, and flourish. - Collective Healing
We commit to healing trauma not only within human communities but within the greater body of Earth, recognizing the grief of colonization, extraction, and desecration. - Sacred Adulthood
We step beyond the immaturity of domination and exploitation into the maturity of stewardship, reciprocity, and joyful service to life.
Commitments
- Seasonal Observances: Honor the solstices, equinoxes, and cross-quarter days with communal reflection, gratitude, and Earth-centered ceremonies.
- Place-Based Protection: Commit to protecting at least one living place (a forest, river, wetland, meadow) through legal rights, stewardship, or restoration.
- Ecological Governance: Embed seasonal rhythms and rights of nature into local policies, urban planning, and community decision-making.
- Living Economy: Transition toward bioregional, regenerative economies that respect Earth’s carrying capacities and cycles.
- Educational Awakening: Teach seasonal living, ecological literacy, and relational healing in schools, workplaces, and communities.
Practical First Steps
- Form a local Earth Seasons Circle to study, practice, and advocate for seasonal living.
- Identify one local ecosystem in need of protection; begin the process of legal recognition and stewardship.
- Create seasonal ceremonies that bring your community back into relationship with Earth.
- Lobby local governments to adopt Rights of Nature ordinances.
- Share stories of collective healing that center land, waters, and more-than-human kin.
Invitation
This Covenant is a living document, not a fixed rule. It will grow and change with Earth’s unfolding seasons and our collective maturation.
We invite you—cities, communities, councils, schools, healers, citizens, elders, children—to step across this threshold.
Come home to Earth.
Come home to the seasons.
Come home to your sacred adulthood.
The Earth is waiting.
Signed: [Space for individuals, communities, cities, organizations to sign their commitment]
“Living with the Seasons is not a return to the past. It is a return to the living memory of Earth, breathing us into the future.”
← Previous PostFrom anger to compassion
Leave a Comment / Uncategorized / By katerina
Healthy anger is assertiveness, confidence in saying no and having clear boundaries. It is determined direction, commitment, expansiveness, light hearted expansiveness. At times of growth it gives people the strength to separate from the mother or carers. How to support the explosive growth of children and especially of girls, so that assertiveness, strength and confidence are developed.
If this spontaneous assertiveness is compromised, your space and boundaries are not protected, you let someone push you to do things you don’t want to do, you may feel frustrated anger. But negative anger does not help you expand and grow. It is like poison.
Being angry is like taking poison and expecting that someone else will die from it. The Dalai Lama
People suffer immensely from anger and the inability to forgive.
It is the most painful emotion because of its attacking nature. That makes it have so many derivatives like hatred, rage, resentment, hostility, jealousy, envy, frustration, control, guilt and shame. People often find it easier to attack themselves than others, and find it very difficult to forgive themselves. Becoming aware of self blame may be the beginning of forgiveness.
Byron Bays founded school called the Healing journey based on forgiveness after she had cured herself from cancer. She discovered that forgiveness redeems the soul and body from toxic emotions
The Dalai Lama, has become a world spiritual leader after the occupation of Tibet. As the 14th reincarnation of the Buddha of Compassion he teaches compassion as the highest form of love and forgiveness as the highest virtue. When asked who is his greatest spiritual teacher, he said: “Mao Che Tung”. Explosive growth
Leave a Comment / Uncategorized / By katerina
Living with the seasons. Spring time
Today, the 24 April 25 we tune into the resonance of spring, to explore growth in nature, as it reflects our inner and true nature.
Springtime is explosive, is in love, going into unknown territory, longing to generate life. This is the tree element, that suddenly appears out of the blue long winter, out of still waters, flowering, mating, attracting, manifesting beauty, becoming visible in brilliance, reminding us of how mother earth planned life perfectly stunning and all inclusive.
Every little insect, bird, mushroom, animal, having a function and a purpose in the forest. And…
Ooops! What about us?
We are at a crossroads, waking up from a dream into a nightmare. In our cells and in our souls the memory of human benevolence, the capacity for artistic expression and beauty is fresh and beloved. In our screens and newspapers, our cities and oceans there is dis ease and destruction.
How can we tune into and align with nature’s innocent creative longing for itself? How can we believe in renewal, the now that contains future possibilities, how can we forgive ourselves and our ancestors for betraying and abandoning that what is true and sacred?
I am inviting you to listen to the rhythm of earth through springtime birdsong and let the song guide you to forest which lives beyond human intervention. Explore your place within the forest that also includes healthy degrees of comfort, technology, and architecture. Where the earth is proud of the earthling, where her lessons are being acted on. Take root in that place and from there let’s
Visit some of the places we have been in:
1) Growth in expense of other species. Growing in numbers, volume, size, power, dominance.
2) Growing your digital territory. Your list, clientele, following, influence, space in the cloud.
3) Growth based on lack, using the art of manifestation and the law of attraction to score, fulfil only personal desire.
And the forest is showing us another kind of growth:
4) Growing collectively and organically being functional in an interdependent, ecosystem, gravitating to fertile soil.
5) Developing relationships in integrity, becoming more human, maturing into care and generosity, cultivating your personality to express our soul, being nourished by culture and friendship.
4) Developing warrior-ship, protecting what is sacred, expanding roots into your earthly lineage. Rites of passage, initiating into changing forms.Healing circles: Ignite collective intelligence
Leave a Comment / Uncategorized / By katerina
Healing circles are made by nature and biodiversity.
Opening Invocation
We are calling on the crossings of seasons to honor this crossing into communion with sacred Earth—
Not from a distance,
but from being.
From within a unified Earth field,
more generous, wise, and forgiving than ever before.
This is not a declaration. This is a remembering. A return. A vow to walk again as Earth-belonging beings.
The Cross Ritual of the Five Elements
To honor the sacred relationships between soul, body, spirit, and the seasonal wisdom of the Earth, we offer this simple ritual:
Forehead (Fire):
“I honor the soul rising with spirit fire, seeking the sun of consciousness.”
Belly (Water):
“I honor the essence, deep and fertile, the source of form and life.”
Right Shoulder (Wood):
“I honor the individuated soul, growing, becoming, reaching toward the light.”
Left Shoulder (Metal):
“I honor the body and breath, returning to nourish the Earth.”
Hands to Heart (Earth):
“I honor the center where all returns, the great crossing of love and time.”
You may perform this gesture with breath and stillness, as a daily practice or as a sacred act of relational return.
The Earth Seasons Covenant: A Living Invitation to Sacred Adulthood
Vision
We, children of Earth and kin to all life, recognize that true community cannot exist apart from Nature. We affirm that our healing, our governance, our economies, and our futures are inseparable from the living cycles of Earth herself.
We commit to realigning human systems with Earth’s seasons, tides, and metabolic rhythms. We recognize trauma not as failure, but as an invitation to deeper relational maturity. We remember: Earth herself was born of collision, rupture, and renewal. So too must we.
This Covenant is a living seed. It invites cities, communities, organizations, and individuals to return to the heartbeat of life, to steward places, protect forests, restore waters, and build societies where Earth can thrive.
Principles
Sacred Relationality
Every being, human and more-than-human, is a participant in Earth’s living web. Healing must restore relational belonging across species, waters, soils, and skies.
Seasonal Alignment
We pledge to live, plan, and govern in rhythm with Earth’s seasons: allowing time for growth, ripening, harvest, rest, and regeneration.
Rights of Nature
We affirm that forests, rivers, mountains, and ecosystems are living beings with inherent rights to exist, regenerate, and flourish.
Collective Healing
We commit to healing trauma not only within human communities but within the greater body of Earth, recognizing the grief of colonization, extraction, and desecration.
Sacred Adulthood
We step beyond the immaturity of domination and exploitation into the maturity of stewardship, reciprocity, and joyful service to life.
Commitments
Seasonal Observances: Honor the solstices, equinoxes, and cross-quarter days with communal reflection, gratitude, and Earth-centered ceremonies.
Place-Based Protection: Commit to protecting at least one living place (a forest, river, wetland, meadow) through legal rights, stewardship, or restoration.
Ecological Governance: Embed seasonal rhythms and rights of nature into local policies, urban planning, and community decision-making.
Living Economy: Transition toward bioregional, regenerative economies that respect Earth’s carrying capacities and cycles.
Educational Awakening: Teach seasonal living, ecological literacy, and relational healing in schools, workplaces, and communities.
Practical First Steps
Form a local Earth Seasons Circle to study, practice, and advocate for seasonal living.
Identify one local ecosystem in need of protection; begin the process of legal recognition and stewardship.
Create seasonal ceremonies that bring your community back into relationship with Earth.
Lobby local governments to adopt Rights of Nature ordinances.
Share stories of collective healing that center land, waters, and more-than-human kin.
Invitation
This Covenant is a living document, not a fixed rule. It will grow and change with Earth’s unfolding seasons and our collective maturation.
We invite you—cities, communities, councils, schools, healers, citizens, elders, children—to step across this threshold.
Come home to Earth.
Come home to the seasons.
Come home to your sacred adulthood.
The Earth is waiting.
Signed: [Space for individuals, communities, cities, organizations to sign their commitment]
“Living with the Seasons is not a return to the past. It is a return to the living memory of Earth, breathing us into the future.”basic principles of health